Help at the push of a button - with the help of emergency call systems safely through everyday life

In Germany, approximately 5.9 million people over the age of 65 live alone in their households. This represents about one-third of this age group. This number has increased by about 17% over the past 20 years. This also means that the safety of this group of people must be ensured.Do you yourselfor your relatives belong to this group?

How many falls occur each year among seniors?

Every year, around 4 million people in Germany fall, with seniors being particularly affected. About one-third of those over 65 fall at least once a year. These falls often lead to serious injuries, such as fractures and head injuries. About 10,000 deaths per year in Germany are attributable to falls. Falls or accidents cannot always be prevented. However, there are measures you can take on your own to reduce your personal risk of injury.

How many emergency

responses

are triggered by emergency bracelets or in-home emergency call systems?

According to estimates, emergency call centers in Germany handle approximately 1.5 million emergency calls annually. These responses cover a wide range of emergencies, from medical issues to household accidents. Theexact number of responses varies, but in-home emergency call systems in Germany result in several hundred thousand responses each year. Emergency bracelets also contribute to rapid assistance; however, specific figures for calls triggered directly by emergency bracelets are not always documented separately. They effectively complement home emergency call systems, particularly through features such as automatic fall detection and GPS tracking, which can also be used outside the home. There are various reports highlighting the benefits of emergency bracelets and home emergency call systems. These systems can significantly reduce response times in an emergency and thus save lives. The exact number of calls varies, but home emergency call systems in Germany result in several hundred thousand calls annually.

 What causes falls in everyday life?

Personal factors

• Age and frailty: As people age, muscle strength and balance decline, increasing the risk of falls.
• Health conditions: Chronic conditions such as arthritis, diabetes, and heart problems, as well as physical or mental disabilities, can impair balance and mobility.
• Medication use: Certain medications, especially those that cause drowsiness or dizziness, can increase the risk of falling; therefore, always consult a doctor to clarify any potential side effects.
• Vision and hearing problems: Impaired vision and hearing can make it difficult to recognize hazards and obstacles.

Environmental factors

• Poor lighting: Dark or poorly lit areas increase the risk of tripping.
• Tripping hazards: Loose rugs, cables, or uneven Floors are a common cause of falls in the home.
• Wet or slippery floors: Especially in the bathroom and kitchen, moisture can significantly increase the risk of falling. But you should also be careful outside the home; keep in mind weather-related slip and fall hazards such as snowfall or icy conditions.

Situational factors

• Haste and rush: Quick movements or rushing can lead to falls, especially if you are not paying attention to your surroundings.
• Inappropriate footwear: Shoes without good support or non-slip soles can impair balance.
• Distractions: Multitasking or distractions while moving can negatively affect your awareness of potential hazards. Be mindful of how you treat yourself and avoid hazards as a result.

 What are the potential consequences of falls?

Physical consequences

• Fractures: Hip, wrist, and femoral neck fractures are common injuries following falls, and the risk increases with age.
• Head injuries: Falls can lead to severe head injuries, which often require lengthy treatment.
• Soft tissue injuries: Bruises, sprains, and muscle injuries are also common.
• Long-term mobility limitations: Severe injuries can result in long-term or permanent limitations in mobility.

Psychological consequences

• Fear of further falls: After a fall, many people develop a fear of falling again, which can lead to avoidance behavior, and consequently to limited mobility and social isolation.
• Loss of self-confidence: The ability to move safely is called into question, leading to a loss of self-confidence.
• Depression: The combination of physical limitations and social isolation can contribute to the development of depression.

How can I prevent falls?

Make your environment safe

• Eliminate tripping hazards: Remove loose rugs, cables, and other objects that could be in the way.
• Improve lighting: Ensure there is adequate lighting in all rooms, especially in hallways and stairwells.
• Non-slip mats: Use non-slip mats in bathrooms and kitchens.

Use assistive devices

• Handrails and grab bars: Install handrails on stairs and Grab bars in the shower and next to the toilet.
• Sturdy walking cane or walker: Use a walking cane or walker if needed to improve stability.
• Stairlifts: For multi-story homes, a stairlift can be a worthwhile investment.

Physical fitness

• Balance training: Exercises to improve balance, such as specialized gymnastics, physical therapy, or rehabilitation exercises, can help prevent falls.
• Strength training: Regular strength-building exercises, especially for the leg muscles, increase stability and balance.
• General exercise: Daily exercise and light physical activities such as cycling or swimming promote overall mobility and coordination.

Medical Care

• Regular eye exams: Good vision is important for spotting obstacles in time.
• Medication review: Some medications can cause dizziness or drowsiness. Have your doctor review your medications regularly, and watch for side effects.
• Measure bone density: A screening for osteoporosis can help minimize the risk of bone fractures in the event of a fall.

Everyday habits

• Move slowly and deliberately: Avoid sudden movements and stand up slowly to prevent dizziness.
• Safe footwear: Wear comfortable, non-slip shoes that fit well and have a sturdy sole.
• Keep aids within reach: Always keep important aids, such as glasses, hearing aids, or walking aids, within reach.

Technological assistance

• In-home emergency call systems: An in-home emergency call system can summon help quickly in an emergency.
• Emergency bracelets: These contain important medical information and can automatically send an emergency call in the event of a fall.
• Motion sensors: These can automatically turn on lights in dark areas, thereby reducing the risk of tripping.

Preventive measures

The fall prevention measures mentioned above are crucial for minimizing the causes of falls and avoiding serious consequences. Regular exercise, adapting the home environment, and preventive medical care can significantly help reduce the risk of falls and their consequences.

Who are emergency call systems

suitable

for?

An emergency call bracelet is particularly suitable for:

• Older adults: Especially those who live alone and are at increased risk of falls or other medical emergencies
• . People with chronic conditions: Individuals with diabetes, epilepsy, heart disease, or other serious health issues.
• People with physical or People with mental disabilities: This group often has limited mobility and/or cognitive function and is therefore frequently unable to assess or anticipate dangers
• .
• Children: Especially children with special medical needs and specific allergies
• Active individuals: People who are often out and about alone (joggers, hikers) can quickly call for help in an emergency.

What is the difference between a home emergency call system and an emergency bracelet?

A home emergency call system and an emergency bracelet are both valuable tools for safety and health, especially for people with special medical needs or older adults. However, they differ in how they work and their intended use:

Home Emergency Call System

Function and Purpose:

• A home emergency call system is an electronic device that is typically installed at home. It consists of a base station and a portable transmitter that is worn as a bracelet or necklace.
• In an emergency, the wearer of the transmitter can press a button to be immediately connected to an emergency call center. This center then organizes the necessary assistance, whether it be an emergency medical service, a family member, or a neighbor.

Advantages:

• Direct connection to an emergency call center 24/7.
• Immediate assistance from trained personnel.
• Suitable for older adults or people with health issues who live alone.

Limitations:

• Works mainly near the base station, so usually only in and around one’s own home.
• Requires a monthly subscription service, which incurs costs.

Emergency bracelet

Function and purpose:

• An emergency bracelet contains important medical information about the wearer, such as allergies, chronic conditions, or emergency contacts. This information is clearly displayed on the bracelet.
• It enables first responders and medical personnel to take the appropriate actions quickly in an emergency.

Benefits:

• The wearer is always identifiable, anywhere and everywhere, not just at home.
• No ongoing costs after purchasing the bracelet.
• Useful for people with specific medical needs, athletes, or for children and older adults.

Limitations:

• Does not provide a direct connection to an emergency call center.
• Information is static and must be updated regularly as medical needs change.
  

While the home emergency call system provides an active emergency call trigger with direct communication and assistance, the emergency bracelet serves to passively provide important medical information to enable first responders and medical personnel to provide quick and efficient assistance. Both systems complement each other well and together offer comprehensive protection both at home and on the go. Keep in mind that the preventive measures mentioned above can help prevent a fall altogether. Therefore, take good care of yourself and feel free to share these tips with your family and friends, because prevention is always better than cure.